Yoga Retreat in Puglia in Ostuni

Yoga is an ancient practice dedicated to creating harmony between body, mind and spirit. At Materia Ostuni, sessions take place in the tranquillity of the villa or in its outdoor spaces, surrounded by natural light, silence and the Mediterranean landscape.

Through postures, breathing and mindful awareness, the practice helps improve flexibility and strength, release tension and restore energy and mental clarity. A private and personal moment designed to slow down and regain balance during your stay.

The session is available on request, with advance booking, for a minimum of two people.